Your home is your sanctuary. It’s the place where you go to feel completely free, comfortable, and safe. You should never feel as though your home’s making you sick.
Homes that aren’t properly maintained and cared for could quickly fill with dust, dirt, mold, mildew, and allergens. This can then cause allergies, colds, and sinus issues. Rather than taking the risk, know how to create a healthy home today.
In the guide below, you’ll find a list of several ways to start making the transition into a healthier home right now. Continue reading to start creating a healthy home environment!
Dry Air in a Clean Space
Ensuring a dry and clean space is one of the first steps in creating a healthy home.
Homes with damp air or high humidity levels are breeding grounds for mold and mildew. High humidity also attracts rodents, mites, and bugs. Keep the air in your home dry by having the humidity levels tested.
If needed, use a dehumidifier to remove some of the humidity. It’s also important for your home to be clean. Hiring professional cleaners like Top Mops Cleaning will ensure your home’s cleanliness is maintained.
Another great tip is to enforce a no-shoe rule. All shoes should be kept at the door.
Safety Is Priority
A safe home is a healthy home. What can you do to make your home safe? All products should be properly stored and labeled.
Anything potentially harmful to children should be stored out of their reach. Rugs should be secured to prevent tripping, and the fire extinguisher should be easily accessible and up to date.
Smoke and carbon monoxide detectors should be installed and tested once a month.
House Plants Are Thriving
Did you know you can use houseplants for a healthy home?
Bringing a few houseplants into your home can improve your mental and physical health. There’s a variety of houseplants that actually help purify the air. Many of these plants are also low-maintenance as well.
For example, the snake plant and aloe vera both help purify the air and require little maintenance. The beautiful bright colors of the plants can also lift your mood and make the room feel more open and inviting.
Wellness Zones Are in Place
Take a few minutes to look around your home for places where you can create wellness zones. Wellness zones make you feel safe, happy, and calm. To create these zones, think about what helps you feel balanced.
You can dedicate a small section of your bedroom for meditation with crystals. In the living room, you can place a beanbag next to a small table with a few favorite books. The point is to create multiple areas where you can go to find your balance and peace when needed.
You Can Create A Healthy Home Today
To create a healthy home, you’ll want to first ensure the entire home is well maintained. It should be kept clean and free from dust, dirt, mold, and other allergens. Then, be sure to put safety first and include houseplants and wellness zones that help boost your mood.
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