According to the report, nearly 70% of American adults spend huge money every year i.e. about $60 billion a year on weight loss products and others. This is because people in the US are suffering from a major condition called obesity.
Significantly obese people have to struggle with their daily chores and even fail to maintain the house. If you are also someone with obesity, you need not worry anymore. That’s because here, we bring the best programs a good weight loss center in Los Angeles must have.
Obesity also causes many diseases. This can include diseases such as the following:
- Obstructive sleep apnea
- NAFLD and NASH
- High blood pressure
- Type 2 diabetes
- Osteoarthritis (joint pain)
- Heart disease and stroke
Programs a weight loss center must have
The following are some of the programs a good weight loss center must have. They are as follows:
Long-term goal: The first and most important step of weight management programs is to set a long-term goal for each person. This type of goal should be set only after examining the health condition of each person. So, make sure the weight loss center you choose considers your health first before setting your goals. If not, what is the point of choosing them?
Weight management programs should be designed by a professional: Here, the entire weight management program should be specifically designed by a professional. This can include physicians, doctors, nutritionists, and others but they should be medically trained and experts in this field.
Goals and expectations should be realistic: Remember when setting goals, the goal should be realistic. Also, you need to have realistic expectations. This means that weight should be lost in a manner where your health does not get affected. In short, losing significant weight in a short period can cause complications to your health. Keep in mind that losing weight takes time, commitment, and effort. So, do not hurry and be patient.
Weight management programs should be specifically tailored: This step is also important because the weight management programs should be specifically tailored for each individual. This is because every individual has different health conditions. So, the doctors should be concerned with your health conditions and requirements only.
Should have a proper diet: We all know that diet plays a key role in weight management. Without a proper diet, you cannot lose significant weight even when doing a lot of exercise. So, you must maintain a properly balanced diet.
If you do not know what food to eat and what not to, you can ask the concerned doctor. They will help you out. So, make sure to maintain the proper diet to see good results. But, do not even think of overeating.
Weight management programs should have physical activities: The last and most important step for weight management programs is to have physical activities. This is because physical activities help in burning off those excess calories and fats. Moreover, they will keep you more energetic and lively and will improve your brain power. Physical activities can include jogging, exercising, cycling, workout, etc.
All these weight management programs need great commitment, effort, and patience. However, to undergo bariatric surgery you still need to be physically and mentally fine. So, to determine whether you are a suitable candidate for this procedure, several tests and examinations may perform. Now, you might be wondering what bariatric surgery is and how it is related to losing weight. So, to make things more clear, let’s talk a little about bariatric surgery.
Bariatric surgery is a surgical procedure for obese people. This procedure aims to make your stomach smaller by changing the shape of your stomach using several surgical tools and devices. As a result, you will eat only a little portion of food since your new stomach is small.
Types of bariatric surgery
The following are the various types of bariatric surgery. They are as follows:
Lap banding: Lap banding is also known as gastric banding. This procedure aims to make your stomach by using the surgical band. The surgeons will place this band around your stomach forming a ring shape. The surgeon can tighten or loosen the band if needed.
Endoscopic sleeve gastroplasty: The surgeon makes your stomach smaller by using a surgical flexible tube with the help of a tiny camera and an endoscopic suturing device at the end. The surgeon will place this suture in your stomach by inserting the tube into your throat till it reaches your stomach. Thus, the sutures help in changing the shape of your stomach.
Gastric bypass: Here, the surgeon aims to make your stomach smaller by following two steps. The first step is to change the shape of your stomach by using a surgical stapled device. The second step is to create a new connection between the small intestine and the new small stomach. This makes your body absorb fewer nutrients and calories.
BPD-DS procedure: The surgeon aims to make your stomach smaller by following three steps. The first step is to change the shape of your stomach by using a special surgical stapling tool. The second step is to create a new connection between the small intestine and the new small stomach. The last step is to change the normal way of digestion.